The Fine Art of Balancing

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Paul and Howard talk about balancing, but not the financial kind. Here is the full transcript.


  • How we balance 
  • Why balance is overlooked but so important to health and fitness
  • Why falls are so common and so hard on people as we age
  • Myths about balancing
  • How to improve your balance


Music & Disclaimers:

“Crossing the Chasm” Kevin MacLeod ( Licensed under Creative Commons: By Attribution 3.0

Disclaimers apply and can be heard at the end of the episode.

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