Coronavirus and Fitness: One Year Later

Paul and Howard talk about personal fitness and mental health, one year after coronavirus lockdowns began. There is a Fairly Crap Transcript™ here.

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  • Assessment through quick condition tests
  • The importance of having fitness objectives
  • What have we learned about injuries and therapies because of pandemic
  • Mental health, the other epidemic

Related Readings:


Paul Kedrosky is a frequently injured athlete who, when he isn’t rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.

Music & Disclaimers:

  • Crossing the Chasm by Kevin MacLeod Link: License:
  • Marty Gots A Plan by Kevin MacLeod Link: License:

Disclaimers apply and can be heard at the end of the episode.

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