Air & Exercise: Breathing in an Age of Wildfires and Coronavirus

Paul and Howard talk about air, exercise, lung function, and breathing in an age of wildfires and coronavirus. There is a fairly crap transcript here.

Topics:

  • Viruses and exercise
  • A primer on lung function during exercise
  • How much outdoor exercise is safe when air quality is lousy
  • Best ways to limit your pollutant exposure

Related Readings:

Companies/Products Mentioned:

Bios:

Paul Kedrosky is a frequently injured athlete who, when he isn’t rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.

Music & Disclaimers:

  • Crossing the Chasm Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
  • Wholesome by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5050-wholesome License: http://creativecommons.org/licenses/by/4.0/

Disclaimers apply and can be heard at the end of the episode.