Coronavirus, exercise, and injury

Paul and Howard talk about the effects of the current epidemic on exercise, fitness, and injury. Topics include: 

  • The difficulty some people have had getting enough exercise
  • Overuse injuries
  • The worried-well and over-thinking things
  • Going to gyms in a pandemic
  • Hikers with sharp sticks
  • Lung function and pulse oximeters

Bios:

Paul Kedrosky is a frequently injured athlete and a venture capitalist. Howard Luks is a top sports orthopedic surgeon. 

———————————

Music:
“Crossing the Chasm”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Disclaimers apply (at the end of the episode).